Kanchan Rai, mental and emotional wellbeing coach, and founder, Let Us Talk tells us how to manage negative emotions and fight anxiety during the festive season.
Wellness expert Roopashree Sharma answers your health queries.
After the age of 35, women need to take extra care of their mental and physical health.
Air Commodore Nitin Sathe (retd) helps you shake off the last-minute jitters as you prepare for the UPSC National Defence Academy exam.
'I think the fact that there's nothing to look forward to, there's no future you can see...'
Queiroz said there was a time and place to use football to make an impact in the world and received applause from journalists when he spoke of "magic moments" from a simple gesture like giving footballs to impoverished children in Africa.
Shameem Akthar, yoga acharya, trained with the Sivananda Vedanta Yoga Center, will show you five bird poses from yoga which will liven up your practice and lighten your body and mind.
'When I crossed that point where I had the accident, I felt light and that was a very physical experience. I felt something leave me.' Shyam G Menon chronicles the voyages of that incredible Indian sailor, Abhilash Tomy.
Langer has not ruled out a return to cricket for Tim Paine despite the wicketkeeper resigning
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
The triumph also took Germany to the top of FIH world rankings from the pre-tournament fourth place.
Shastri wants both Ashwin and Jadeja in Indian playing XI for WTC Final
Bach said the International Olympic Committee had limited means of action.
All work in the armed forces is team work. One has to deal with people all the time -- at work, play and even during war, advises IAF Veteran Air Commodore Nitin Sathe.
Celebrity yogini and wellness entrepreneur Ira Trivedi shares simple stretches to improve your immune system.
Thakor, who launched a vitriolic attack on the Congress after resigning from the assembly membership, said he voted for 'honest national leadership'.
'A lot of people who are playing cricket currently know what mental health is, but it is also important to accept that if the system is not doing anything to offer you mental-health assistance, you can and must find the support for yourself if you can afford it.'
The opening match of the series begins in Brisbane on December 8, with Australia playing their first Test since losing to India in January.
Psychiatrist Ashit Sheth provides an insight into the current state of mind of Mumbai residents, especially those who survived the terrible tragedy at the Taj and Oberoi hotels.
'He was a cricketer who come once in a lifetime...'
Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.
'If you don't have an heir, leave alone heaven, you don't even have a place in hell.'
Spending quality time together can help reignite the spark in your relationship.
'Much as I feel on top of the world after being a part of a special series like Jubilee, I would say my biggest achievement so far has been spreading happiness around.'
The Centre would support the Indian judiciary to be independent, Rijiju said.
New Delhi
'Pooja Bhatt is definitely going to lift that trophy.'
The petitioner, a 25-year-old woman, who would complete 24 weeks of gestation on July 18, told the court that her partner, with whom she was in a consensual relationship, had refused to marry her.
Swiatek routinely arrives on court wearing headphones, drowning out the voices in her head and outside with thumping rock music.
Being a work martyr can lead to burnout, leading to becoming disconnected, quitting your job, or exhausting yourself to the point of illness.
England on Sunday named their strongest available squad for the Ashes tour to Australia as all-rounders Ben Stokes and Sam Curran missed out but seamer Stuart Broad was included despite the calf injury he picked up in the Test series against India.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
It's time to stock up on basil, mint and Indian gooseberries.
We live in a world where we crave appreciation. We need to learn to appreciate ourselves instead of waiting for others to appreciate us.
Instead of trying too hard to ace all three -- math, physics, chemistry -- choose any two subjects and excel in them, advises Bratin Mondal who secured 100 percentile in the March 2021 IIT-Joint Entrance Exam Mains.
'He is my friend, role model, mentor and superhero.'
A healthy, positive, attitude is a big booster to build a healthier immune system which benefits your overall health, says Dr Girdhar Gyani.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
French Tennis Federation (FFT) President Gilles Moretton described Osaka's action as a "phenomenal mistake".
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
